| Moving Time: |
0:39:11 |
| Distance: |
18.45 km |
| Speed: |
28.26 km/h |
| Ele Gain / Loss: |
160.45 m / 192.10 m |
| Power: |
160 wZ1
2.25 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
174 wZ1
|
| Intensity: |
0.45 |
| TSS: |
13 |
| Heart Rate: |
149 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
419 kcal |
