| Moving Time: |
1:19:49 |
| Distance: |
24.93 km |
| Speed: |
18.74 km/h |
| Ele Gain / Loss: |
812.06 m / 649.05 m |
| Power: |
161 wZ3
2.4 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.83 |
| TSS: |
92 |
| Heart Rate: |
108 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
69 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
860 kcal |
