| Moving Time: |
1:20:31 |
| Distance: |
42.70 km |
| Speed: |
31.82 km/h |
| Ele Gain / Loss: |
309.10 m / 0.00 m |
| Power: |
196 wZ2
3.02 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
201 wZ2
|
| Intensity: |
0.74 |
| TSS: |
73 |
| Heart Rate: |
117 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
187 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,057 kcal |
