| Moving Time: |
0:53:29 |
| Distance: |
22.20 km |
| Speed: |
24.90 km/h |
| Ele Gain / Loss: |
318.83 m / 368.41 m |
| Power: |
154 wZ3
1.93 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.86 |
| TSS: |
65 |
| Heart Rate: |
134 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
54 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
551 kcal |
