Moving Time: 0:48:14
Distance: 23.29 km
Speed: 28.97 km/h
Ele Gain / Loss: 343.97 m / 271.21 m
Power: 208 wZ3 2.97 w/kg
Max Power: 413 w
Norm. Power: 221 wZ4
Intensity: 0.92
TSS: 69
Cadence: 71 rpm
Max Cad: 84 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.4 Nm
Calories: 671 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution