| Moving Time: |
1:13:00 |
| Distance: |
16.12 km |
| Speed: |
13.25 km/h |
| Ele Gain / Loss: |
1199.12 m / 0.00 m |
| Power: |
251 wZ4
3.3 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
0.98 |
| TSS: |
117 |
| Heart Rate: |
157 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
-2.8%good
|
| Cadence: |
77 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,227 kcal |
