Moving Time: 0:47:45
Distance: 9.87 km
Speed: 12.41 km/h
Ele Gain / Loss: 493.21 m / 40.99 m
Power: 149 wZ3 2.19 w/kg
Max Power: 192 w
Norm. Power: 152 wZ3
Intensity: 0.89
TSS: 63
Cadence: 41 rpm
Max Cad: 111 rpm
Pedalling: 99.9% of the ride
Avg Torque: 36.2 Nm
Calories: 476 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution