| Moving Time: |
1:22:41 |
| Distance: |
36.21 km |
| Speed: |
26.28 km/h |
| Ele Gain / Loss: |
434.58 m / 589.14 m |
| Power: |
171 wZ2
2.19 w/kg
|
| Max Power: |
209 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.72 |
| TSS: |
72 |
| Heart Rate: |
121 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
947 kcal |
