| Moving Time: |
1:45:52 |
| Distance: |
21.32 km |
| Speed: |
12.08 km/h |
| Ele Gain / Loss: |
1103.13 m / 58.85 m |
| Power: |
151 wZ2
2.22 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.60 |
| TSS: |
64 |
| Heart Rate: |
123 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
1,070 kcal |