| Moving Time: |
1:09:40 |
| Distance: |
13.60 km |
| Speed: |
11.71 km/h |
| Ele Gain / Loss: |
941.83 m / 71.58 m |
| Power: |
190 wZ4
2.88 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.95 |
| TSS: |
105 |
| Heart Rate: |
163 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
886 kcal |