| Moving Time: |
1:00:30 |
| Distance: |
13.03 km |
| Speed: |
12.93 km/h |
| Ele Gain / Loss: |
651.92 m / 302.92 m |
| Power: |
173 wZ3
2.22 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.85 |
| TSS: |
73 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
701 kcal |
