| Moving Time: |
1:17:03 |
| Distance: |
40.08 km |
| Speed: |
31.21 km/h |
| Ele Gain / Loss: |
336.56 m / 1234.22 m |
| Power: |
139 wZ3
1.57 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.85 |
| TSS: |
94 |
| Heart Rate: |
122 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
717 kcal |
