Moving Time: 1:38:57
Distance: 39.53 km
Speed: 23.97 km/h
Ele Gain / Loss: 780.15 m / 464.35 m
Power: 175 wZ2 2.3 w/kg
Max Power: 463 w
Norm. Power: 192 wZ2
Intensity: 0.75
TSS: 92
Heart Rate: 136 bpm
Max HR: 150 bpm
Efficiency: 1.41 w/bpm
Cadence: 92 rpm
Max Cad: 122 rpm
Pedalling: 99.8% of the ride
Avg Torque: 19.0 Nm
Calories: 1,159 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution