| Moving Time: |
1:13:40 |
| Distance: |
21.83 km |
| Speed: |
17.78 km/h |
| Ele Gain / Loss: |
917.93 m / 858.50 m |
| Power: |
184 wZ3
2.59 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.83 |
| TSS: |
85 |
| Heart Rate: |
130 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
75 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
907 kcal |
