Moving Time: 0:59:23
Distance: 14.40 km
Speed: 14.55 km/h
Ele Gain / Loss: 991.05 m / 4.62 m
Power: 281 wZ3 3.51 w/kg
Max Power: 348 w
Norm. Power: 282 wZ3
Intensity: 0.89
TSS: 78
Heart Rate: 155 bpm
Max HR: 164 bpm
Efficiency: 1.82 w/bpm
Cadence: 81 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.4 Nm
Calories: 1,117 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution