| Moving Time: |
1:41:06 |
| Distance: |
21.59 km |
| Speed: |
12.81 km/h |
| Ele Gain / Loss: |
1229.39 m / 19.47 m |
| Power: |
196 wZ2
2.48 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.70 |
| TSS: |
83 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,327 kcal |
