| Moving Time: |
2:12:57 |
| Distance: |
61.57 km |
| Speed: |
27.79 km/h |
| Ele Gain / Loss: |
876.42 m / 0.00 m |
| Power: |
175 wZ3
2.54 w/kg
|
| Max Power: |
481 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.91 |
| TSS: |
185 |
| Heart Rate: |
130 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
1,558 kcal |