| Moving Time: |
3:58:37 |
| Distance: |
64.20 km |
| Speed: |
16.14 km/h |
| Ele Gain / Loss: |
2641.28 m / 681.23 m |
| Power: |
182 wZ3
2.54 w/kg
|
| Max Power: |
502 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.79 |
| TSS: |
246 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
86 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
2,908 kcal |
