Moving Time: 0:28:59
Distance: 13.76 km
Speed: 28.48 km/h
Ele Gain / Loss: 128.07 m / 384.70 m
Power: 103 wZ2 1.51 w/kg
Max Power: 233 w
Norm. Power: 129 wZ2
Intensity: 0.75
TSS: 27
Heart Rate: 129 bpm
Max HR: 149 bpm
Efficiency: 1.00 w/bpm
Cadence: 85 rpm
Max Cad: 119 rpm
Pedalling: 95.9% of the ride
Avg Torque: 13.0 Nm
Calories: 199 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution