| Moving Time: |
1:11:19 |
| Distance: |
9.82 km |
| Speed: |
8.26 km/h |
| Ele Gain / Loss: |
477.96 m / 246.65 m |
| Power: |
116 wZ2
1.36 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
119 wZ2
|
| Intensity: |
0.74 |
| TSS: |
65 |
| Heart Rate: |
88 bpm |
| Max HR: |
116 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
64 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
554 kcal |