| Moving Time: |
1:21:47 |
| Distance: |
36.39 km |
| Speed: |
26.70 km/h |
| Ele Gain / Loss: |
310.42 m / 314.97 m |
| Power: |
169 wZ1
1.72 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.57 |
| TSS: |
44 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
925 kcal |
