| Moving Time: |
1:38:29 |
| Distance: |
23.42 km |
| Speed: |
14.27 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.52 m |
| Power: |
171 wZ3
2.95 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
0.90 |
| TSS: |
133 |
| Heart Rate: |
123 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,127 kcal |
