Moving Time: 0:25:18
Distance: 6.43 km
Speed: 15.25 km/h
Ele Gain / Loss: 217.22 m / 14.84 m
Power: 171 wZ2 1.92 w/kg
Max Power: 375 w
Norm. Power: 190 wZ2
Intensity: 0.73
TSS: 22
Heart Rate: 135 bpm
Max HR: 170 bpm
Efficiency: 1.41 w/bpm
Cadence: 75 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.1 Nm
Calories: 289 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution