| Moving Time: |
2:56:29 |
| Distance: |
63.11 km |
| Speed: |
21.46 km/h |
| Ele Gain / Loss: |
1229.25 m / 568.71 m |
| Power: |
135 wZ2
2.21 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
141 wZ2
|
| Intensity: |
0.59 |
| TSS: |
104 |
| Heart Rate: |
101 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
59 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,595 kcal |
