| Moving Time: |
1:07:07 |
| Distance: |
9.65 km |
| Speed: |
8.63 km/h |
| Ele Gain / Loss: |
860.53 m / 0.00 m |
| Power: |
169 wZ1
2.49 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
170 wZ1
|
| Intensity: |
0.52 |
| TSS: |
30 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
89 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
759 kcal |
