Moving Time: 1:51:50
Distance: 17.35 km
Speed: 9.31 km/h
Ele Gain / Loss: 1085.13 m / 20.60 m
Power: 140 wZ2 1.95 w/kg
Max Power: 333 w
Norm. Power: 142 wZ2
Intensity: 0.59
TSS: 66
Heart Rate: 120 bpm
Max HR: 133 bpm
Efficiency: 1.18 w/bpm
Decoupling: -1.2%good
Cadence: 86 rpm
Max Cad: 122 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.6 Nm
Calories: 1,048 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution