| Moving Time: |
1:07:04 |
| Distance: |
21.83 km |
| Speed: |
19.53 km/h |
| Ele Gain / Loss: |
917.93 m / 858.50 m |
| Power: |
229 wZ2
2.94 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
245 wZ2
|
| Intensity: |
0.75 |
| TSS: |
62 |
| Heart Rate: |
128 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
183 rpm |
| Pedalling: |
92.8% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,028 kcal |
