Moving Time: 0:59:04
Distance: 32.02 km
Speed: 32.53 km/h
Ele Gain / Loss: 102.31 m / 197.36 m
Power: 189 wZ2 1.93 w/kg
Max Power: 412 w
Norm. Power: 201 wZ2
Intensity: 0.64
TSS: 41
Heart Rate: 129 bpm
Max HR: 154 bpm
Efficiency: 1.56 w/bpm
Cadence: 79 rpm
Max Cad: 95 rpm
Pedalling: 99.2% of the ride
Avg Torque: 26.1 Nm
Calories: 747 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution