| Moving Time: |
0:58:20 |
| Distance: |
22.20 km |
| Speed: |
22.83 km/h |
| Ele Gain / Loss: |
318.83 m / 368.42 m |
| Power: |
142 wZ3
1.89 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
153 wZ4
|
| Intensity: |
0.94 |
| TSS: |
86 |
| Heart Rate: |
164 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.93 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
94.9% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
554 kcal |