Moving Time: 1:30:55
Distance: 38.15 km
Speed: 25.18 km/h
Ele Gain / Loss: 511.52 m / 508.63 m
Power: 151 wZ2 2.22 w/kg
Max Power: 288 w
Norm. Power: 164 wZ2
Intensity: 0.66
TSS: 67
Heart Rate: 128 bpm
Max HR: 150 bpm
Efficiency: 1.28 w/bpm
Decoupling: 3.6%good
Cadence: 84 rpm
Max Cad: 110 rpm
Pedalling: 96.9% of the ride
Avg Torque: 18.3 Nm
Calories: 919 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution