| Moving Time: |
1:10:07 |
| Distance: |
17.55 km |
| Speed: |
15.01 km/h |
| Ele Gain / Loss: |
1228.61 m / 16.35 m |
| Power: |
253 wZ2
3.61 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
257 wZ2
|
| Intensity: |
0.63 |
| TSS: |
46 |
| Heart Rate: |
137 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
87 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,188 kcal |
