| Moving Time: |
1:21:34 |
| Distance: |
23.42 km |
| Speed: |
17.23 km/h |
| Ele Gain / Loss: |
1308.55 m / 25.52 m |
| Power: |
289 wZ4
3.48 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
293 wZ4
|
| Intensity: |
0.92 |
| TSS: |
114 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
39.8 Nm |
| Calories: |
1,578 kcal |
