| Moving Time: |
1:03:57 |
| Distance: |
22.06 km |
| Speed: |
20.70 km/h |
| Ele Gain / Loss: |
883.04 m / 105.28 m |
| Power: |
243 wZ3
3.38 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.91 |
| TSS: |
88 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
89 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,040 kcal |
