| Moving Time: |
1:02:56 |
| Distance: |
37.18 km |
| Speed: |
35.45 km/h |
| Ele Gain / Loss: |
178.18 m / 720.45 m |
| Power: |
185 wZ4
2.8 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.93 |
| TSS: |
90 |
| Heart Rate: |
161 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
15.0%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
231 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
779 kcal |