| Moving Time: |
1:04:52 |
| Distance: |
18.45 km |
| Speed: |
17.06 km/h |
| Ele Gain / Loss: |
694.59 m / 419.47 m |
| Power: |
226 wZ2
2.31 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.80 |
| TSS: |
69 |
| Heart Rate: |
143 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
69 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
981 kcal |
