| Moving Time: |
2:18:48 |
| Distance: |
61.57 km |
| Speed: |
26.62 km/h |
| Ele Gain / Loss: |
876.42 m / 0.00 m |
| Power: |
172 wZ3
2.12 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.88 |
| TSS: |
180 |
| Heart Rate: |
153 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
6.8%moderate
|
| Calories: |
1,599 kcal |