| Moving Time: |
1:37:03 |
| Distance: |
45.16 km |
| Speed: |
27.92 km/h |
| Ele Gain / Loss: |
228.83 m / 450.44 m |
| Power: |
114 wZ1
1.54 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
142 wZ1
|
| Intensity: |
0.47 |
| TSS: |
35 |
| Heart Rate: |
146 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.8 Nm |
| Calories: |
741 kcal |
