Moving Time: 0:19:01
Distance: 6.43 km
Speed: 20.28 km/h
Ele Gain / Loss: 217.22 m / 14.84 m
Power: 241 wZ3 2.94 w/kg
Max Power: 365 w
Norm. Power: 243 wZ4
Intensity: 0.91
TSS: 26
Cadence: 96 rpm
Max Cad: 126 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.5 Nm
Calories: 306 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution