| Moving Time: |
1:29:18 |
| Distance: |
29.87 km |
| Speed: |
20.07 km/h |
| Ele Gain / Loss: |
693.42 m / 443.88 m |
| Power: |
158 wZ4
2.11 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
160 wZ4
|
| Intensity: |
0.93 |
| TSS: |
129 |
| Heart Rate: |
127 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
945 kcal |
