| Moving Time: |
0:33:10 |
| Distance: |
10.34 km |
| Speed: |
18.70 km/h |
| Ele Gain / Loss: |
522.61 m / 92.58 m |
| Power: |
227 wZ4
3.6 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.93 |
| TSS: |
48 |
| Heart Rate: |
148 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
504 kcal |