| Moving Time: |
1:16:00 |
| Distance: |
17.55 km |
| Speed: |
13.85 km/h |
| Ele Gain / Loss: |
1228.59 m / 16.36 m |
| Power: |
277 wZ3
3.34 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
280 wZ3
|
| Intensity: |
0.88 |
| TSS: |
97 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
40.0 Nm |
| Calories: |
1,410 kcal |
