| Moving Time: |
1:04:19 |
| Distance: |
29.52 km |
| Speed: |
27.54 km/h |
| Ele Gain / Loss: |
330.37 m / 353.87 m |
| Power: |
175 wZ2
2.06 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.71 |
| TSS: |
55 |
| Heart Rate: |
129 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
22.4%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
753 kcal |