Moving Time: 1:29:02
Distance: 35.94 km
Speed: 24.22 km/h
Ele Gain / Loss: 446.35 m / 1172.88 m
Power: 121 wZ2 1.48 w/kg
Max Power: 209 w
Norm. Power: 133 wZ2
Intensity: 0.61
TSS: 55
Heart Rate: 109 bpm
Max HR: 129 bpm
Efficiency: 1.22 w/bpm
Decoupling: 9.6%moderate
Cadence: 88 rpm
Max Cad: 126 rpm
Pedalling: 99.7% of the ride
Avg Torque: 13.8 Nm
Calories: 721 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution