| Moving Time: |
1:42:05 |
| Distance: |
29.93 km |
| Speed: |
17.59 km/h |
| Ele Gain / Loss: |
1722.95 m / 1.18 m |
| Power: |
273 wZ3
3.65 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
275 wZ3
|
| Intensity: |
0.88 |
| TSS: |
132 |
| Heart Rate: |
157 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
1,866 kcal |
