| Moving Time: |
1:05:22 |
| Distance: |
19.07 km |
| Speed: |
17.51 km/h |
| Ele Gain / Loss: |
609.76 m / 257.64 m |
| Power: |
167 wZ2
2.35 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.75 |
| TSS: |
62 |
| Heart Rate: |
114 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
76 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
731 kcal |
