| Moving Time: |
1:04:16 |
| Distance: |
10.89 km |
| Speed: |
10.17 km/h |
| Ele Gain / Loss: |
829.00 m / 0.00 m |
| Power: |
206 wZ3
2.51 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.81 |
| TSS: |
70 |
| Heart Rate: |
141 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
886 kcal |