Moving Time: 0:35:40
Distance: 12.11 km
Speed: 20.38 km/h
Ele Gain / Loss: 196.98 m / 183.30 m
Power: 118 wZ2 1.57 w/kg
Max Power: 266 w
Norm. Power: 127 wZ2
Intensity: 0.73
TSS: 32
Heart Rate: 138 bpm
Max HR: 152 bpm
Efficiency: 0.92 w/bpm
Cadence: 73 rpm
Max Cad: 108 rpm
Pedalling: 99.5% of the ride
Avg Torque: 17.1 Nm
Calories: 281 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution