| Moving Time: |
1:02:06 |
| Distance: |
31.89 km |
| Speed: |
30.81 km/h |
| Ele Gain / Loss: |
123.80 m / 493.98 m |
| Power: |
121 wZ2
1.37 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
136 wZ2
|
| Intensity: |
0.74 |
| TSS: |
56 |
| Heart Rate: |
117 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-4.2%good
|
| Cadence: |
87 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
503 kcal |
