| Moving Time: |
0:29:00 |
| Distance: |
12.11 km |
| Speed: |
25.06 km/h |
| Ele Gain / Loss: |
196.97 m / 183.29 m |
| Power: |
159 wZ3
2.35 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.83 |
| TSS: |
33 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
308 kcal |
