Moving Time: 0:42:04
Distance: 17.33 km
Speed: 24.72 km/h
Ele Gain / Loss: 221.51 m / 230.85 m
Power: 152 wZ2 1.81 w/kg
Max Power: 307 w
Norm. Power: 166 wZ3
Intensity: 0.80
TSS: 45
Cadence: 78 rpm
Max Cad: 112 rpm
Pedalling: 95.8% of the ride
Avg Torque: 20.6 Nm
Calories: 428 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution